class Runby::RunTypes::TempoRun::GoldenPaces
Used in testing, contains hashes mapping 5K race times with the recommended pace-per-km for this run type.
Public Class Methods
fast()
click to toggle source
# File lib/runby_pace/run_types/tempo_run.rb, line 30 def self.fast GoldenPaceSet.new('14:00': '03:07', '15:00': '03:20', '20:00': '04:21', '25:00': '05:20', '30:00': '06:19', '35:00': '07:16', '40:00': '08:12', '42:00': '08:35') end
slow()
click to toggle source
# File lib/runby_pace/run_types/tempo_run.rb, line 41 def self.slow GoldenPaceSet.new('14:00': '03:18', '15:00': '03:31', '20:00': '04:35', '25:00': '05:37', '30:00': '06:38', '35:00': '07:38', '40:00': '08:36', '42:00': '08:59') end